ABOUT THE BOOK: Know Thyself, 21 Days to Peace
 

Discover P.E.A.C.E. (Purification through Exercise and Alternative Care Education) Turn your life around in 21 days in the privacy of your home, a most unusual book for your library.

It's a work book…
   It's a play book…
      It's an idea book!

“This is a story of my life and It can become a story of your life!”

Awaken to the awareness of who you are. Discover methods you can use to integrate your body, mind and soul and allow life to unfold for you peacefully and effortlessly.

“Wake Up! Wake Up!” My daughter was shaking me, trying to rouse me from thrashing and mumbling in my sleep. Later, I realized that just as she woke up my body, my Spirit used the dream I experienced to wake me up. This was my dream:
Many dis-eased people were going into a campsite. They used crutches, wheelchairs, and stretchers, their eyes full of pain and sorrow. Slowly, the gates to the camp closed. For the next 21 days, everyone concentrated on healing. No instructions were given; camp counselors offered gentle guidance to each participant. Everyone there was ALLOWED to be their own person and to do the activities that made them FEEL good. Twenty-one days later, the gates opened. With obvious health and joy, the group filed out, leaving behind piles of baggage they no longer needed.

AND THEN I WOKE UP!
“Could healing be this easy?” I asked myself.
My 25 years in the medical field had not offered such simple solutions to help the growing number of people suffering from cancer, AIDS, heart attack, depression, stress, drug addiction, etc. The seed of new healing possibilities, planted by my dream, began to take root in my mind!

Some time later, a friend and I embarked on a 21-day fasting program to see if we could bring that dream into reality. The concept was to put only “good” things into our bodies (food, thoughts, liquids) and to fast from “bad” things. We did it and felt much more energized when it was over. There was one major flaw in the program ... her idea and mine of “good” and “bad” were two different things! As it turned out, we were both right! There is no “good” or “bad.” It is only our thinking that makes it so.

Later, I had the opportunity to take a 21-day sabbatical at a friend’s home. A perfect time for me to attempt the different kind of 21 days I had been contemplating. My world felt shattered, and I wanted to get my life together. I didn’t know then that this course would be the result. That sabbatical changed my life! And the saying, “Out of every adversity comes the seed of a greater or equivalent benefit,” once more proved to be true.

After two more major dream-state visions, I was convinced this life-enhancing program was to be made available to others. The “materials” are my own experiences, coupled with some teaching tools I have learned in my journey on this planet. All students discover the same truth: Every moment of life has been their own creation. The realization and internalization of that fact allows us to become acutely aware of every incident that happens to us on a daily basis. In other words, we develop the art of living in the NOW and loving the MOMENT. To date, every participant reports a transformed life—dreams become reality, joy replaces fear, and love becomes the cornerstone of their lives.

May the joyous experience your life was meant to be unfold for you NOW!

Know Thyself: 21 Days to Peace
 

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© 2008 Millie Bokern, All Rights Reserved.

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